Does Eating Tofu Make Kidney Function Decline To Cause Kidney Failure
2019-01-23 13:57
Tofu has a higher protein content than soybeans, but Japanese scientists point out that eating too much tofu can cause kidney failure. Following this article to get answer, or you can consult ONLINE DOCTOR directly in free.
Normally, plant proteins eaten by humans undergo metabolic changes, and most of them end up as nitrogen-containing wastes, which are discharged from the kidneys. However, if a large amount of tofu is consumed and too much vegetable protein is ingested, it will inevitably increase the amount of nitrogen-containing waste generated in the body, aggravate the burden on the kidney, further deterioration of kidney function, which is not conducive to health.
Tofu not only contains eight essential amino acids, but also its proportion is close to body needs. It has high nutritional value. Therefore, proper consumption of tofu is beneficial to health.
What other bad habits can hurt the kidney?
1. Damage to kidney function by eating meat and losing weight
Many people use meat to lose weight. Experts believe that this method is not desirable. High protein intake, such as meat, has many adverse effects on health. For example, long-term high protein intake can increase the burden of the kidney, even make the kidney in a "overload" state for a long time, and may therefore accelerate its aging and damage; moreover, excessive protein intake can also promote the dissolution of calcium from bone and increase the loss of calcium. Studies have shown that every 1 gram increase in protein intake results in 1.75 mg of calcium loss from urine. In the long run, it will increase the risk of osteoporosis, which is even worse for obese people.
2. Abuse of analgesics impairs renal function
Experts suggest that analgesics are a double-edged sword. Rational use of analgesics can alleviate pain, but long-term use, especially abuse, can cause serious damage to health.
At present, 37% of the drug-induced renal insufficiency has been caused by analgesics, which can occur more than three months after taking the medicine, of which indomethacin-induced renal damage accounts for the majority. Without the guidance of doctors, you should not randomly use drugs and increase the dose, or arbitrarily prolong the medication time. Repeated use of the same analgesic drug for a long time will lead to drug resistance, and other analgesics should be replaced in time.
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